A contemporary approach to therapy delivered with compassion and understanding.
Approach
Renae uses Acceptance and Commitment Therapy to increase psychological flexibility in the present and EMDR to address past traumatic memories.
Her intention is to create a warm and safe environment where all internal experiences such as emotions, thoughts and memories can be explored with compassion and understanding.
At times, therapy can involve vulnerability and emotional intensity; while at other times, it can be playful and enlightening. Her approach is practical and empathic.
Renae works with adults of all ages, genders, cultures, economic backgrounds and sexual orientations. She particularly enjoys working with young adults as they navigate change along their journey of life.
“Be kind whenever possible, it is always possible”
- Dalai Lama
FAQs
How do I obtain a Medicare rebate?
A referral with a Mental Health Treatment Plan from your GP or psychiatrist will enable you a rebate of $98.95 for up to 10 sessions per year. You will need a review with your referring doctor following session 6.
What is an Employee Assistance Program?
An Employee Assistance Program (EAP) is a service funded by many employers. Increasingly employers are understanding the need to support their employee’s mental health and emotional wellbeing. Check with your employer if you are eligible to have sessions paid by them.
What is the cancellation policy?
Appointments cancelled within 48 hours will incur a $50 cancellation fee.